The Cook Awakening

Archive for 2015


I Have a Dream

December 9, 2015
Posted in: Grief, Life on Life's Terms, Living with Health Challenges, Meditation, Seasonal Change

A dream that everyone has the ability to experience freedom. Right now, whatever your circumstances. It’s your birthright.

We think certain conditions have to be present to experience freedom. We have to be healthy, we have to have a good job, be free of debt. We certainly aren’t free if we’re in the grip of illness and pain, if we have a serious diagnosis. We aren’t free if we have to change our lifestyle or else stay sick. We aren’t free if someone we love is ill. We can’t be free if we grew up in difficulty, if our family of origin life was less than ideal, or outright abusive in some way.

How can we be free and happy even in the midst of physical and/or emotional pain?

With this second light of Advent we give thanks for the plants...

With this second light of Advent we give thanks for the plants…


These are dark times. Anyone reading the news can see it in the world at large. As I’ve written about before, it’s also a dark time of year, these weeks leading up to Winter Solstice. We’re waiting for the light to return. It can feel like a loooong wait.

Happiness is a practice. It takes intention. You need a true and deep desire to be free and whole. It takes a commitment to showing up for your life, and a willingness to take a radical stand for YOURSELF and your happiness.

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For My Father on Dia De Los Muertos

November 1, 2015
Posted in: Grief, Life on Life's Terms

Your Wasteland took me by surprise last winter. I had thought the dim memory of where you lived so much of the time was worked out, worked through.

Ernie with his alligator

Ernie with his alligator

I remember months of Late Night with David and pints of Ben and Jerry’s, when all I could really feel was a distant gratitude for the ants that cleaned my kitchen. The therapist’s room where I identified the Wasteland, and that it was yours, a lineage memory of pain so deep it annihilated all emotion, and left a cold, dry, lifeless terrain where nothing grew. No possibility of life, of green, of juice. I had tripped into the Bel-Boyd legacy, and it took years to find my way out of that vast, stark land.

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End of Summer

August 26, 2015
Posted in: Events, Health and Nutrition, Integrating Lifestyle Changes, Life on Life's Terms, Living with Health Challenges, Seasonal Change

Ahhh, summer winding down. I just returned from a blissful and much needed 2 weeks of relaxation on Lake Winnipesaukee in New Hampshire, after working quite a bit harder than I could really handle gracefully for a number of weeks.

Winnipesaukee Sunset

Winnipesaukee Sunset

I wish I could say that my self-care is always perfect, but I’d be lying through my teeth. Sometimes, life demands what it demands, and the best I can do is surrender to what needs to be done. Goddess Gather was a great success, and I have no regrets. But, my health is still too fragile to support the kind of hard work required to put on an event of the scope and complexity of the vision we hold for the Gather.
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Mom

April 13, 2015
Posted in: Life on Life's Terms, Seasonal Change

I’ve been experiencing waves of grief, missing my mother the last few days. It was a little bewildering. Then, I realized I’m passing through the beginning of the season of anniversaries leading up to her death.

She passed away on August 23rd, 2012. One of those that didn’t make it through that tumultuous year. You probably know a few. Seemed like every few weeks I spoke to someone who’d just lost a loved one.

Near the end

Near the end


Her passing didn’t come out of the blue, though. Not really.

She moved to Portland from Northern California the day before her 76th birthday, on April 5th. Three years and a week ago, now. It was not an easy time. Moving never is, granted. But, at 76 years old, uprooting is extremely taxing. She was understandably anxious.

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Resurrection

April 5, 2015
Posted in: Events, Food Sensitivities, Health and Nutrition, Integrating Lifestyle Changes, Life on Life's Terms, Living with Health Challenges, Meditation

It’s Easter. It’s my birthday week. It was a full moon lunar eclipse.

I’m an Aries who usually starts announcing her birthday at least a month before it arrives. Not this year. I took myself to the beach. Solo. Batteries in serious need of recharging.

Haystack Rock

Haystack Rock, Cannon Beach, OR

In January I had experimented with some foods that I’ve been avoiding for many years. A bit of honey here and there. Some 90% chocolate (read “10% sugar”). Yams. Even some … potatoes. Non-GMO corn chips.

I just kept thinking, “Damn it, I’ve been such a good girl for so long, surely I’ve healed enough to be able to tolerate a few more foods! I deserve this!”

It became evident in February that I was in an autoimmune and yeast flare. Fatigue, foggy head, body aches. And, fatigue. Really tired.

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