A dream that everyone has the ability to experience freedom. Right now, whatever your circumstances. It’s your birthright.

We think certain conditions have to be present to experience freedom. We have to be healthy, we have to have a good job, be free of debt. We certainly aren’t free if we’re in the grip of illness and pain, if we have a serious diagnosis. We aren’t free if we have to change our lifestyle or else stay sick. We aren’t free if someone we love is ill. We can’t be free if we grew up in difficulty, if our family of origin life was less than ideal, or outright abusive in some way.

How can we be free and happy even in the midst of physical and/or emotional pain?

These are dark times. Anyone reading the news can see it in the world at large. As I’ve written about before, it’s also a dark time of year, these weeks leading up to Winter Solstice. We’re waiting for the light to return. It can feel like a loooong wait.

Happiness is a practice. It takes intention. You need a true and deep desire to be free and whole. It takes a commitment to showing up for your life, and a willingness to take a radical stand for YOURSELF and your happiness.

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