The Cook Awakening

Archive for the ‘Life on Life’s Terms’ Category


Coming Home

April 6, 2016
Posted in: Grief, Life on Life's Terms, Living Into Death, Meditation

Today is my mother’s birthday. 4 years ago today, minus one day, she stepped off the plane in Portland with her faithful cat Izzy, and began her last months in a strange city and state.

I’m convinced the main draw for her moving here was the fact that Oregon has a right to die law in place. She did not want to live a long life. Her poor pride was decimated. She never meant to be so dependent, broke, sick, fat, and basically alone. (Please, don’t judge my use of these words. I am voicing what I’m sure was her inner critic’s attitude.)

FullSizeRender

Backyard nettles

In choosing to treat this year as my last to live (I’m facilitating a group based loosely on Stephen Levine’s book A Year to Live), I am encouraging myself to look at the lessons of those who have gone before me in death. I am examining my judgments. I have many. I would dearly love to lay those judgments down, to allow them to compost the way my body will, one day. The way all the ideas anyone who has died before me might have had about what SHOULD have happened. Who they SHOULD have been before death caught up with them. What they SHOULD have accomplished in their lives.
(more…)

Love and Gratitude

January 18, 2016
Posted in: Grief, Life on Life's Terms, Living with Health Challenges

It’s taken me forever to start this letter. 40 years since we first met, since you wound yourself around this heart and showed me what freedom could look like – one hundred at least of its many faces. 40 years since I followed the sultry vocal strains and outlandish images into a world of infinite possibility, the wry self-referencing smile and shockingly beautiful direct gaze stealing away my breath into a welcome delirium. Pot, cocaine, sex, endless nights of talking and dancing and mornings of shaking the neighborhood – your voice shrieking while I readied myself to float through a day of high school, wishing my life looked more like some image that would make you nod, grin, give your acerbic stamp of approval.

I had to walk over roads of self-concern to get anywhere near that. But in hidden places, away from prying parental eyes, I knew I was free. I dressed it up pretty and acceptable while they controlled the four squares and a roof, and I flew high high high under the radar, the wild life of a teenage girl in the 70s, after free birth control and before AIDS. Marin County was a party time petri dish, yes, there really was too much money and just enough drugs and hot tubs.
(more…)

I Have a Dream

December 9, 2015
Posted in: Grief, Life on Life's Terms, Living with Health Challenges, Meditation, Seasonal Change

A dream that everyone has the ability to experience freedom. Right now, whatever your circumstances. It’s your birthright.

We think certain conditions have to be present to experience freedom. We have to be healthy, we have to have a good job, be free of debt. We certainly aren’t free if we’re in the grip of illness and pain, if we have a serious diagnosis. We aren’t free if we have to change our lifestyle or else stay sick. We aren’t free if someone we love is ill. We can’t be free if we grew up in difficulty, if our family of origin life was less than ideal, or outright abusive in some way.

How can we be free and happy even in the midst of physical and/or emotional pain?

With this second light of Advent we give thanks for the plants...

With this second light of Advent we give thanks for the plants…


These are dark times. Anyone reading the news can see it in the world at large. As I’ve written about before, it’s also a dark time of year, these weeks leading up to Winter Solstice. We’re waiting for the light to return. It can feel like a loooong wait.

Happiness is a practice. It takes intention. You need a true and deep desire to be free and whole. It takes a commitment to showing up for your life, and a willingness to take a radical stand for YOURSELF and your happiness.

(more…)

For My Father on Dia De Los Muertos

November 1, 2015
Posted in: Grief, Life on Life's Terms

Your Wasteland took me by surprise last winter. I had thought the dim memory of where you lived so much of the time was worked out, worked through.

Ernie with his alligator

Ernie with his alligator

I remember months of Late Night with David and pints of Ben and Jerry’s, when all I could really feel was a distant gratitude for the ants that cleaned my kitchen. The therapist’s room where I identified the Wasteland, and that it was yours, a lineage memory of pain so deep it annihilated all emotion, and left a cold, dry, lifeless terrain where nothing grew. No possibility of life, of green, of juice. I had tripped into the Bel-Boyd legacy, and it took years to find my way out of that vast, stark land.

(more…)

End of Summer

August 26, 2015
Posted in: Events, Health and Nutrition, Integrating Lifestyle Changes, Life on Life's Terms, Living with Health Challenges, Seasonal Change

Ahhh, summer winding down. I just returned from a blissful and much needed 2 weeks of relaxation on Lake Winnipesaukee in New Hampshire, after working quite a bit harder than I could really handle gracefully for a number of weeks.

Winnipesaukee Sunset

Winnipesaukee Sunset

I wish I could say that my self-care is always perfect, but I’d be lying through my teeth. Sometimes, life demands what it demands, and the best I can do is surrender to what needs to be done. Goddess Gather was a great success, and I have no regrets. But, my health is still too fragile to support the kind of hard work required to put on an event of the scope and complexity of the vision we hold for the Gather.
(more…)

Mom

April 13, 2015
Posted in: Life on Life's Terms, Seasonal Change

I’ve been experiencing waves of grief, missing my mother the last few days. It was a little bewildering. Then, I realized I’m passing through the beginning of the season of anniversaries leading up to her death.

She passed away on August 23rd, 2012. One of those that didn’t make it through that tumultuous year. You probably know a few. Seemed like every few weeks I spoke to someone who’d just lost a loved one.

Near the end

Near the end


Her passing didn’t come out of the blue, though. Not really.

She moved to Portland from Northern California the day before her 76th birthday, on April 5th. Three years and a week ago, now. It was not an easy time. Moving never is, granted. But, at 76 years old, uprooting is extremely taxing. She was understandably anxious.

(more…)